v-core lift program

The author discovered that one of the major causes of pelvic dysfunction like lack of tightness and control of the pelvic muscles is ageing and childbirth. And like every other muscle in the body, the pelvic muscles can also be worked on and made stronger. This program is designed such that the pelvic muscles are focused on through natural methods and exercise to make them tighter and stronger. 

V-core Lift Essential Program review